Support & Resources
Not everyone who finds this page needs me. Some need someone else — a crisis hotline, a therapy referral, or a counselling centre that fits their specific situation. That is not only okay, it is a good thing.
Psychological counselling has its limits, and it is part of my responsibility to make those limits visible and transparent. The following services are carefully selected and can help you in acute crises. The most important step is often simply starting to look — and you have already taken that step.
Immediate help in crisis
Telefonseelsorge (Crisis Helpline)
0800 111 0 111 / 0800 111 0 222
Free, anonymous, available 24/7. For all life crises, regardless of religion or worldview.
telefonseelsorge.de →Finding professional support
Medical On-Call Service
Nationwide free number for the medical on-call service in Germany.
116117.de →Psychotherapist Finder (KV RLP)
The Association of Statutory Health Insurance Physicians in Rhineland-Palatinate helps find available psychotherapy and psychiatric practices.
Psychotherapist search →Book a free and non-binding initial consultation. We will explore together how I can support you — with no obligation.
Book a consultation